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A Journey Towards Self-Discovery During the Digital Age

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Jawku Muscle Blaster V2 Product Review

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What’s in the Mail? Muscle MX + My New Favorite Products

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Sweet Sweat Waist Trimmer Product Review

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My Apple Watch Turned Me Into a Workout Junky

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I often get frustrated by a lot of the self-help and mindset content out there (despite being in the industry myself). ~ I find that so many coaches and content creators take the stance “you decide how you want to feel.” It’s up to you to pull yourself out of a funk, do your daily practices, and check your mindset. 💪🏻 ~ And while I do believe in the power of positive thinking and that we are responsible for our own lives, I think that the messages make it seem like there’s something wrong with you if you’re feeling ANYTHING but abundance, positivity, and inspiration. But the truth is we’re human. And ALL of us feel like crap from time to time. And that’s ok. IT’S OK TO NOT BE OK. ~ This past week, I’ve been feeling terrible. Everything that I typically do that lights a fire in me and motivates me isn’t available right now. I’ve had no energy and excitement to record my podcast, film videos, and do online marketing. ~ But I know that this isn’t going to last forever. I had a bad week 🤷🏻‍♀️ and that’s ok. So if this is you. If you’re feeling like lump. If you’re feeling uninspired, unmotivated, and uncreative - that’s 100% ok. ~ It’s ok to NOT feel ok right now ❤️ ~ 📸: Ray Reyes @rocketsciencephoto

You already know just how much I needed this little getaway. So, no caption needed 💕

We spent last week in a tiny house in the middle of the woods, cooking dinner over our bonfire, watching classic movies, eating junk food guilt free, and chasing waterfalls. ~ It was an odd vacation for the both of us 😂 I mean, there were no MURALS to take photos in front of! But it so amazing. I had no idea how desperately I needed to be without my phone and computer and away from all the distractions and stress 💕 A much needed reminder in simplicity and to focus on what's important. ❤️ I highly recommend a “tiny” vacation to everyone!

Nova does not give a damn that mom needs her Instagram pictures. But luckily out of the 50 we took, I found some useable ones. Good girl, Nova !

“I believe in the Law of Attraction, but it’s not working…” ~ Have you been there? Or are you there now? Do you have a vision for what you want you life to look like but can’t seem to make it happen? I’m gonna let you in on a secret: It’s not that the Law of Attraction doesn’t work, it’s that you’re not LETTING GO of your desires and allowing them to come into fruition. If you have something that you’re wanting to manifest in your life, but are: ~ -trying to control it in some way -panicking about the outcome -worrying about what will happen if it doesn’t come true -obsessing over HOW it will end up happening You’re energetically strangling that thing that you want most. The entire point of the Law of Attraction is to visualize what you want, take aligned action, and allow the universe to deliver. I know it’s so freaking difficult to energetically let go and allow your wishes to come to you. BUT, if you don’t SURRENDER, they will not manifest. I hope this helps! Feel free to pop into my messages to share your manifestation stories with me and anything that you’re struggling with manifesting right now! - Heather ~ 📸: Ray Reyes @rocketsciencephoto ~ #thesecret #thelawofattraction #likeattractslike #surrender #divineriming #manifestationsecrets #manifestationtips #manifestationstrategies #thoughtsbecomethings #manifestationbabe #manifestationmastery #manifestationcoach #manifestationjunkie #manifestationmagic #manifestationmindset #unviersalenergy #manifestationsnow #manifestationmiracle #manifestationpower #manifestationmeditation #manifestationhacks

“10 Tips for Creating a Vision Board That Actually Works!” ~ This week on the blog, I’m talking about the most popular manifestation tool our there - the VISION BOARD. In this post, I’m going to be sharing 10 tips that will help you create a vision board that is a hundred times more powerful than all of the others that you created in the past! These tips are super simple, but are going to amplify the experience so that you are far more likely to manifest all of your dreams and desires. These tips will make the experience of creating it far more enjoyable, the board far more powerful, and shorten the time it takes for you to manifest what you want. Whether you want to manifest material possessions, the relationship of your dreams, accomplishments, friends, or MONEY 💰 This post is going to help! Find the blog in my bio link tree! -Heather ~ 📸 : Ray Reyes @rocketsciencephoto

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