What’s in the Mail? Muscle MX + My New Favorite Products

Product Reviews, What's in the Mail?

Hello, and welcome to my brand new section of the website called “What’s In The Mail?”

If you’ve been a loyal reader and Instagram follower of mine, then you’re already very familiar with my boyfriend Matt, the emotional support behind Lost Online. He keeps me sane through all the ups and downs of building a successful blog from the ground up. But when he’s not giving me hugs, cuddles, and words of encouragement his REAL job is with IRONMAN Triathlon as an Account Executive of Expo Sales.

At every race, health and wellness brands that are interested in exhibiting their products to a large and active lifestyle audience pay to be a part of the IRONMAN Village Expo. Matt sells expo space for triathlons and marathons all across the country. While negotiating with these companies they sometimes offer to send him free samples of their product. 

Since Matt started working for IRONMAN he and I have been able to test out a wide variety of products that suddenly show up in our mailbox, from activewear laundry detergent to Keto bricks, to Chaga Mushroom shots, and EVERYTHING CBD – pills, creams, sprays, tinctures, you name it. Since we always seem to be trying out some new health and wellness-related product that we haven’t heard of before, he and I thought it would be fun to create mini-reviews on whatever happens to show up in the mail!

This is where Matt and I will showcase and review what we received and each of our thoughts on the product. This new section of the blog is a little bit different than the reviews that I typically do where I create a full blog post and take photos. I prefer to only create entire blog posts on products that I’m really obsessed with because of the amount of time, work, and energy that goes into creating a post.

“What’s in the Mail?” is going to be mini-reviews of products that we received and both of our thoughts on the products. I thought this could be interesting for you all to read since the majority of the time he and I have opposing opinions on the products. I hope you enjoy this new addition to the site and make sure to stay tuned to discover what could possibly be your new favorite health and wellness products.

I just want to throw it out there that we will NOT be trying to CONVINCE people to send us products or asking for products in exchange for a review. We’re simply reviewing the samples that have been given to us and providing our honest thoughts. We have such a good time experimenting with our new samples anyways that I thought why not share it with you all too! After all, we love trying them and the companies are hoping for word of mouth advertising and exposure anyways!

So what’s in our mailbox this week? Muscle MX CBD Balm

This new CBD product was made with the belief that no one should be constrained from leading a full and active life because of pain and discomfort and that the healing powers of cannabinoids and other all-natural ingredients exemplify an active lifestyle. By developing innovative ways for people to apply and utilize cannabis, the creators of Muscle MX believe that can help people improve their lives by living freely.

Before I get into my own review of this product, I’ll first share Matt’s (: He’s been in many photos of the blog before, but this time you get to read his own words! Next go around, we’ll make sure to get some of his love-able personality in the post for you. 

Matt’s Thoughts: 

Muscle MX CBD Balm is a product that I will definitely be using again. It has significantly helped with my neck and knee pain. The two different balms that were given to me were the extra strength heating and extra strength cooling.

The balms come in an easy to use “deodorant roller” cartridge that makes the application super easy and no mess and balm residue is left over on your hands. You just roll the bottom part clockwise to get more of the balm to show! This applicator is a nice feature. The balm does take a bit to kick in but once it does you can really feel the cooling/heating ingredients in the product. The only downside to the balm is that it sticks when put on under your clothes and it is not fast drying, so take that into account when using.

For the benefits of the balm, I have been using both and when my muscles ache or I have sore joints for exercising, I put this on and within about 15 minutes it significantly reduces the pain. I use both in conjunction with each other. The heating balm really helps to loosen up the muscles and joints and then followed up with the cooling, helps to relieve any pain that I have.

I would highly recommend this product to anyone who is highly active and works out 5-6 days a week. Great product for those people who do endurance esports and put a lot of wear and tear on the knees!

Heather’s Thoughts:

I like that I tried this product now, instead of a year ago, because luckily I now have a lot of products that I can compare this to in my mind. I have tried MANY different topical pain products because of Matt’s job, the wellness fairs we go to, and my own research and curiosity. I’ve been on the hunt for good pain relief products whether they include CBD in the ingredients or not. Matt and I are both active people and we both have knots in our necks and backs like you wouldn’t believe! For that reason, I’ve tried very similar items that don’t appear to have done anything special for me, but with this one, I can say that it does work and it’s fast-acting. Unlike many other things I’ve tried, it helps relieve the ache relatively fast.

My biggest problem area, as far as pain goes, is right in between my shoulder blades. That’s where I collect stubborn knots because they’re in a spot that’s so difficult to get to and loosen up without the help of a masseuse. However, after I applied this product, I noticed that the ache started to fade to the point where I had forgotten I was even in pain. I didn’t have to take a pill or have Matt massage the area, it just started to slowly feel better until I thought nothing of it. 

What I like about this product too, is that there’s an Activate Balm for heated relief and a Recovery Balm for cooling relief. I particularly like the Activate Balm for heated relief especially in the evenings before bed because I like the warming effect. The cool one I could see using right after a workout or maybe in the morning because it feels more refreshing. 

The one downside was I noticed with this product is that it was sticky. Whenever we use the product it tends to make the containers gross and sticky so you have to whip them off with a paper towel after. Even though it comes in a roll-on package like deodorant, there’s always some product that goes over the plastic when you apply it on yourself. Then when you put the cap back on it pushes the access product down the container. It’s the same problem you’ll notice when you apply chapstick or deodorant, but Muscle MX is pretty goopy and sticky, so it makes the package and your hands a little bit messy. It’s nothing that a paper towel can’t fix, but it is a bit inconvenient. This is also another reason I prefer to use it at night. I also recommend using this product when you’re wearing a t-shirt you don’t care about. However, the good thing is that the products came in a little black bag so we can store them without them getting anything else sticky.

I will say I wasn’t 100% blown away with these two products. My #1 go-to topical treatment for pain is still Deep Blue Essential Oil by doTERRA, BUT Muscle MX does work and is worth a try. I like to use it for dull aches and pains, but if I was in A LOT of pain I will still reach for ibuprofen or Deep Blue Essential Oil.

The other pro about these products is that they aren’t expensive. To get the bundle with both the Active and Recovery Balm like we have, it only cost $30. The price is very comparable to similar CBD products on the market. Overall, I think Muscle MX is worth a try, especially if you’re someone who is REALLY interested in CBD and trying out new CBD items. 

What I’m Loving Lately

At the end of these posts, I thought it would also be fun to share what products I’m loving right now. These are products that I use constantly or I’m very obsessed with, but I don’t have enough to say about each of them individually to warrant an entire blog post. Here’s what I’ve been loving as of late:

1. Body products from Neob Niagara.

Some of you probably already know that I recently took a very spontaneous trip up to Niagara Falls with my grandmother and my cousin, Devon. It was a quick trip up and back, but during our short weekend there it was wonderful. One of the highlights of my trip was going to Neob Niagara, which I found out about through Instagram. It’s a business that has lavender fields and other flowers and herbs that they grow on the property. They offer tours and lavender picking, and let you roam around the fields taking majestic pictures surrounded by lavender.

They also sell many different body products and essential oils that they create themselves. There’s everything from body sprays, soaps, lotions, shampoos and conditioners, cleaning products, and much more. I decided that while I was there I wanted to bring back some products especially since I’m fragrance-free and loved the idea of bringing back body products that were created from the very flowers I saw with my own eyes. Oddly enough, I came back with mostly rose scented products! Although, the company is most known for their “Glorious Lavender” I’m obsessed with their Rose Geranium products. There’s something so lovely and feminine about Rose, that it’s one of my favorite scents. I decided to try their Rose Geranium Body Spritz, Rose Geranium Whipped Butter, Rose Geranium Body Lotion, and Glorious Lavender Rosemary Shampoo

Since I’ve bought these products I’ve been using the body mist and lotions constantly. They feel so luxurious and smell better than any other fragrance-free lotion or product I’ve been using. Plus they feel particularly special having walked through those fields of flowers myself. And of course, they smell absolutely incredible! I use the hand cream morning and night, the body mist when I’m about to walk out the door into the hot Florida sun, and the lotion every night after my shower. My absolute favorite products is the Rose Spritz, because it’s like wearing a subtle perfume. It smells lovely, and it isn’t overwhelming. If you’re interested in trying them yourself, you can find the products on their website at neobniagara.com.

2. Rose Quartz Stone Bracelet

The next product that I’m absolutely loving is this gorgeous stone bracelet that I bought from a quaint little apothecary in the historical town of Niagara-on-the-Lake called Maison Apothecare. The stone is made from rose quartz beads, wooden beads, and one lava stone beads. I completely fell in love with the color of the bracelet the moment I saw it, and love it even more once I learned that you can put essential oils on the lava stone to make it even more special. I don’t know how much you would actually be able to smell it throughout the day, but I still loved the idea. I knew from the moment that I saw this bracelet it was perfect for me. It’s so beautiful and so feminine, I’ve been wearing it ever since. 

3. Brown, Beaded Indie Market Bracelet

The next product that I’ve been obsessed with lately, is a second stone bracelet that I bought in St. Pete at the Indie Market that happens every Thursday evening. The bracelet was created by Mystic Sisters and is a beautiful stone bracelet with gorgeous brown and nude coloring in it. The reason why I love it so much is because it flatters my skin tone perfectly. At first, I thought I was the only person who noticed that but since I bought this bracelet, I’ve gotten so many compliments on how pretty it is and how it flatters my skin tone. Several of those comments were actually from MEN!

I don’t know about you but I think that means a lot. How often do men compliment us on something like jewelry… especially a compliment that specific?! That’s how you know it’s a beautiful piece of jewelry when even men take the time to point it out! I’ve been in love with this bracelet since the moment I bought it that I’ve been wearing it almost every day. I especially love wearing it along with my rose quartz bracelet.

4. Maison Apothecare Facial Brightening Serum

Next, is another product from Maison Apothecare – their facial brightening serum! The serum is right up there with Mad Hippie Vitamin C Serum and the Iluma Brightening Serum in my opinion. It’s so luxurious and you can see the serum brightening up your skin the moment you start to apply it. It works so well and makes my skin so beautiful that I wish I could use it twice a day, however the directions say to only use the product at night time about 3-4 times a day. This is one product I’ll mostly likely re-order because you all know my obsession with serums at this point. I may have a bit of an unhealthy addiction to serums…

5. doTERRA Rose Touch

My next favorite product that I’ve been using each and every day is my new doTERRA Rose Touch roll-on essential oil. (I’m starting to notice a bit of a rose theme in this post today.) This essential oil quickly became one of my all-time favorite doTERRA products. This is the one essential oil that I don’t use for health, cleaning, or beauty purposes, but rather I use it as a perfume! It’s such a soft, subtle, and feminine scent, and I think it smells absolutely amazing. What I love about this product is that it’s rose essential oil, NOT rose-scented perfume, so it smells very flattering, but is also very natural. It doesn’t smell like you’re wearing perfume, it smells like you use a nice rose-scented soap.

I also love this product because it comes in a roll-on package, so it’s easy to apply just like a roll-on perfume. I started using this product daily, so now I keep it right on my jewelry dish and I put it on at the same time as my jewelry before I walk out of the door.

6. Autumn’s Aqua Acrylic Pour Painting

Last, but certainly, not least is a painting that was created by my sister, Autumn. She’s a painter, photographer, and a student at The Savannah College of Art and Design (SCAD). Autumn, recently started to create these stunning, blue acrylic pour paintings! She sells them on her Etsy and started to promote her paintings on Instagram too. One day she created a few of these acrylic pours and shared them online and I loved this one the second I saw it.

I’m definitely not promoting this for the sake of my sister getting some eyes on her Etsy, I genuinely love this painting. If you don’t already know (even though my social media does a good job of giving it away) my absolute favorite colors are turquoise and blues and I’m obsessed with acrylic pour paintings. They’re so simple, yet so beautiful at the same time. I had my sister let me know the moment she uploaded it to Etsy and I bought the painting immediately. The only downside is that Matt and I are currently out of wall space for new artwork, so I’ve had it propped up against a wall so I can at least enjoy it! She creates a bunch of pieces similar to this one and even created a blue acrylic pour skateboard, which I believe is still available!

And that’s it for my favorite products at the moment and for “What’s in the Mail?”

I hope you all love this new addition to the blog! As always let me know what you think in the comments! Did you like this new addition to the website? Is there anything in particular you want us to review? Are you interested in seeing more of my favorite products?

If you like what you read here, remember to go down to the bottom of the page, click that”+” symbol, and type in your email where it says “follow blog via email.” You’ll have all future blog posts sent right to you! Thanks for coming to Lost Online! 

Photos by Ray Reyes @rocketsciencephoto.

Honest Flat Tummy Tea Product Review + Instagram Giveaway

Health & Wellness, Lifestyle, Product Reviews

I’m super excited because today I bring to you a product review for another one of my absolute favorite companies, Flat Tummy Tea.

But first…

Like I said in the past and will say many more times, I will never come to this platform and write a blog post so that I or anyone else can sell a crap product to you. This blog is my passion and only reflects my personal beliefs, values, and opinions. This post is not sponsored or paid for in any way. This is my honest review of Flat Tummy Tea. I stopped studying advertising in college because nothing sounded worse to me than promoting things that I knew I didn’t believe in and that didn’t actually add value to someone’s life. I chose to do this review because I’m a huge fan of Flat Tummy Tea and have been a customer for years!

I started using Flat Tummy Tea at the beginning of college after I saw this product really take off. I constantly saw content creators, influencers, and celebrities sharing photos holding up their fresh bags of Flat Tummy Tea. Everywhere I looked online back then, I saw Flat Tummy Tea – on Instagram, Twitter, and YouTube. There was always a beautiful girl with a perfect body holding up two bags of the tea with a beaming smile on her face. Of course, as an 18- and 19-year-old girl who wasn’t comfortable with her body, I was their ideal target market and I was SO curious about this product.

I finally decided to purchase the tea after seeing the product countless times and beginning a nice, long health and exercise kick. I saw that my stomach was not exactly as flat as I would have liked and I went shopping for any product that could get me one step closer to the body I wanted, which of course led me to purchase Flat Tummy Tea. 

What is Flat Tummy Tea?

Flat Tummy Tea is a loose leaf detox tea that’s made from natural herbs known to cleanse the digestive system, reduce bloating, and speed up the metabolism. The cleanse includes two different teas – activate and cleanse. Activate reduces bloating, supports the metabolism, helps maintain a healthy immune system, and boosts energy. The cleanse detoxifies your system, reduces bloating, decreases water retention, and cleans out the digestive system. 

It’s designed to help your body kick that bloat around your belly that comes from eating out way too often and not being as kind to your body as you should be. It gets rid of that bloating that’s been hanging around and with it that super heavy, gross, sluggish, and un-sexy feeling. 

It’s not like a diet supplement that will make you lose weight or get rid of your appetite, but rather a cleansing system. It won’t make you drop 10 pounds so you look extra hot this summer. Trust me, you’ll still have to work out. Flat Tummy Tea cleans out the digestive tract, makes the bloat go away and helps you feel more confident in everything that you wear. 

Ingredients

Activate Ingredients – peppermint (leaf), lemon balm (leaf), Liquorice (root), dandelion (leaf and root), cleavers (leaf), fennel (seed), green tea (leaf), caraway (seed), cardamom (pods). 

Cleanse Ingredients – senna (leaf), peppermint (leaf), cassia chamaecrista (pods), liquorice (root), caraway (seed), dandelion (root), rhubarb (root).

Here are some of the benefits of the ingredients found in Flat Tummy Tea as it relates to the product:

  • Peppermint: Ease digestive upsets including symptoms such as gas, bloating, cramping, nausea, and indigestion. Aids in weight loss and treats Irritable Bowel Syndrome. 
  • Lemon balm: Used to treat stomach problems such as nausea and indigestion; boosts cognitive functioning, improves alertness and memory; helps with weight loss. Acts as a natural anti-inflammatory and anti-viral. 
  • Liquorice: Licorice root is used to soothe gastrointestinal problems including nausea, indigestion, heartburn, and stomach pain; helps to treat leaky gut; increases energy.
  • Dandelion: Improves digestion as a diabetic and laxative; prevents and treats constipation; aids in weight loss; anti-inflammatory. 
  • Cleavers: Reduces water retention; Diuretic; Detoxifying. 
  • Fennel: Treats digestive issues such as bloating, cramps, and gas; Diuretic; Suppresses appetite. 
  • Green Tea: Increases fat burning; Improves brain function; Improves memory; Boosts physical performance. 
  • Caraway: Treats digestive problems including heartburn, bloating, gas, loss of appetite, mild spasms of the stomach and intestines, and constipation.
  • Cardamom: Relieves nausea and vomiting; Helps to heal Ulcers; Helps with weight loss.
  • Senna: Aids in weight loss; Treats constipation; Detoxifies the body; Most commonly used as a laxative. 
  • Cassia Chamaecrista: Commonly used as a laxative. 
  • Rhubarb: Commonly used as a laxative. 

How does it work?

The Flat Tummy Tea cleanse is two different teas that are meant to be taken at different times. The Activate tea is meant to be taken every morning when you have breakfast. It helps reduce the bloat while also giving you extra energy and helping to boost metabolism. The Cleanse is meant to be taken in the evening. For the first three days, you use the Cleanse tea every evening, after that you switch to every other day for about a week. Once that period is over, it’s meant to be used once every three nights until you’ve finished the program.

The Flat Tummy Tea Cleanse is sold in two-week programs and four-week programs on the website, but I typically don’t do more than two weeks at a time. I think the four-weeks would be way too hard on my system and wouldn’t necessarily work “better” than the two-week program. 

Disclaimer: It is the loose leaf tea, so you do have to boil the water, put the leaves in an infuser and let it steep for several minutes. You also DON’T want to go overboard with the tea leaves to try to get it to work “faster” or “better.” A teaspoon of the leaves will do. This is a cleansing system and it can be hard on your stomach if you use too much of it. You’ll also be spending far more time in the bathroom than you’re used to, so maybe don’t try Flat Tummy Tea while you’re on vacation, about to go on a date, or before you’re about to work a 15-hour shift. 

My Experience 

I’ll be honest, as curious as I was about this product and all the hype around it, I didn’t actually believe that it would work. At least not enough to still be using this product five years later even as an adult who ALWAYS keeps Flat Tummy Tea around the kitchen “just in case.” No, I thought this product would be another one of those things that I got super excited about for a couple of weeks before I realized it wasn’t all THAT.

However, from the first time I used Flat Tummy Tea I was amazed. Within the first few days, the bloating that had hung around – no matter how much water I consumed and how frequently I worked out – simply disappeared. It went down dramatically. My stomach no longer had that little round shape to it, and instead laid flat. Before then, I thought that maybe, “That’s just how my body is.” I hadn’t realized that it was just bloating that a simple cleanse could fix. Had I known that very first time how dramatic it would be, I would have definitely taken before and after pictures! Oh well, that was five years ago.

Since that first time I saw results from Flat Tummy Tea I used it at least twice a year and do the entire two-week cleanse. I always use this product religiously around Thanksgiving and Christmas when my bloating and water retention is at its WORST. (You know what I’m talking about!) My family has become very familiar now with my “special detox tea” that I make a point of sharing it’s “expensive.” I always make a big deal whenever I leave the room to tell everyone in my family, “I’m NOT done drinking my tea! No one dump out the tea trying to clean up!” Once I even put a note in front of it so the tea would still be there even through one my mom’s and grandma’s frantic cleaning frenzies. 

Now I know you weren’t expecting that tangent, but I share it because I really AM a fan and real-life customer of this product. I believe in it enough to pack it and take it with me during the holidays!

However, I don’t do the entire two-week program all the time. Sometimes, if I notice a little bit of bloating through the year but don’t think it’s necessary to do an entire two weeks, I’ll even use the cleanse for a couple of days until my stomach flattens out. Flat Tummy Tea has become my secret weapon. I even use Flat Tummy Tea for a few days before I have a shoot coming up!

Company Review 

I normally don’t review a company when writing a product review, but I did include this part for Flat Tummy Tea for their wonderful customer service. TWO TIMES my Flat Tummy Tea was stolen right after it was delivered to my house. It happened in two different neighborhoods in two different states. I haven’t had many packages stolen, but somehow it was taken TWICE from me. Both times, the company sent me my order again free of charge. I was so thankful for that because most companies would only do that once to make sure that customers don’t take advantage of it. I also was a super broke college student both times my tea was stolen, so I was very thankful I didn’t have to order $40 worth of tea again.

I also wanted to mention that the company has now expanded and creates shakes, supplements, appetite suppressing lollipops, a wide range of teas, and workout plans. Every time I take a look at the Flat Tummy website, there are always new products available, but there was a time when the company’s only product was their detox tea. It just goes to show that the company is doing something right and people love their products since they’ve been able to expand so much.

Flat Tummy Tea is not just some random product that’s all hype with no results. I love the product so much that I always have some on hand. Even my boyfriend, Matt, just asked me last week, “When are we gonna start Flat Tummy Tea again?”

Instagram Giveaway!

Because I love this product so much I wanted to share it with YOU as well, which is why I’ve decided to do an INSTAGRAM GIVEAWAY!

All you have to do to enter is FOLLOW ME on Instagram @heather.ione, LIKE THIS PHOTO, and TAG 3 BEAUTIFUL FRIENDS. One lucky winner will receive a two-week cleanse from me!

I love this product so much that I want to help one of you experience it as well. And it’s perfect timing! Right smack dab in the middle of bikini season. Make sure to head over to my Instagram real quick @heather.ione and enter to win!

Thanks for coming to Lost Online!

As always, thank you so much for reading. I really hope you enjoyed this post about Flat Tummy Tea. I love to share my own experiences with popular products because I know it can be so hard to find reviews that you trust when most of the people creating blogs and YouTube reviews are sponsored. 

As always, let me know what you think in the comments! What this post helpful for you? Have you tried Flat Tummy Tea before? OR are you thinking about trying it? What drew you to the product? What did you think? Did you see any results? Did you have any side effects? Do you think you would use it again?

If you like what you read here, be sure to scroll all the way down, click that “+” and subscribe below to have my weekly blog posts sent right to you!

Photos by Ray Reyes, IG: @rocketsciencephoto.

Disclaimer

Before I hit that beautiful, blue publish button today, I feel like I should first share that there are many mixed opinions about cleanses and detox teas. It seems that people either believe detox teas are wonderful for your health and digestive system or that they’re dangerous. I personally believe that detox teas are beneficial when you’re suffering from bloating, gas, constipation and other unpleasant digestive issues. However, detox teas such as Flat Tummy Tea should be used carefully and in moderation.

It’s important to mention this because the sad truth is that some young women (and men) suffer from the eating disorder known as Bulimia Nervosa and end up using excessive amount of laxatives, cleanses, and detox teas as a way to purge and lose weight.

The constant consumption of detox teas or laxatives ends up leading to a wide variety of health complications. I’m not going to go into detail about all of them because that’s not what this post is about. However, the biggest issue that arises from heavy laxative use is that it makes your body become reliant on laxatives. 

If you’d like to read one woman’s very personal and eye-opening story of this, check out, “Why You Shouldn’t Drink Cleanses and Detox Teas,” on CelebMix.com. The article is about a young woman who suffered from an eating disorder and ended up becoming addicted to laxatives causing her bowels to become reliant on it and to bleed while she was trying to go to the bathroom.

That’s why I only recommend doing two-weeks of these teas at a time and to only use products such as this one in moderation. Follow the instructions and use the recommended amount of tea each day. Although I do recommend this product to others and I love using it myself, I think it’s important to mention that if you have struggled with eating disorders in the past, I wouldn’t suggest using this product. Detox teas, just like anything else should be used in moderation.